Anti-Stress & Burnout

Burnout is a state of chronic stress that leads to physical and emotional exhaustion. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands, whether they relate to your personal or professional life. Especially nowadays where everyone is on the go and people do not find the time to wind-down, we see more and more cases of over-worked and over-stressed individuals. A Burnout & Anti-Stress Retreat helps you to break the stress-cycle, disconnect from your daily life, and focus on nobody but yourself. Medical wellness treatments and exercises help you to cope with your stress levels and bring harmony to your overall well-being. Everyone’s stress-level needs are different, so the below retreats offer many options to choose from!

EPIC SANA Algarve Hotel*****

  Falesia Beach – Albufeira, Portugal

• 7 nights in your chosen room category
• room upgrade (subject to availability)
• early check-in / late check-out (subject to availability)
• check-in with your personal wellness assistant
• wellness VIP treatment in your room upon arrival
• full-board healthy meal plan for breakfast, lunch, dinner and two healthy fresh juices per day
• 1x personal nutritional evaluation
• 1x Kaori aromatherapy massage for a feeling of total serenity
• 1x mousturizing treatment to hydrate skin and prevent it from aging
• 2x lymphatic drainage massage to remove toxins
• 1x reflexology massage to induce a complete feeling of relaxation via pressure points
• 1x meditation session to reach a state of complete serenity
• 15% Off all spa treatments at the Sayanna Wellness Spa
• free personal pick-up and return from/to Airport Faro
• access to the Sayanna Wellness Spa, incl. sauna, Turkish bath & much more
• access to the Hotel’s outdoor pools and lounge areas
• 24 hrs access to the indoor pool and gym
• daily activities program, incl. yoga, pilates, aqua fit, cycling, circuit & much more
• free WiFi internet access
bookable: November 1st, 2018 – October 31st, 2019

  Package recommended for: combination of detox and full-body relaxation, anti-stress getaway, body purification, gaining energy and vitality, balance body, mind and soul, full-body revitalization, lifestyle change, after a stressful period at home or work

• 7 nights in your chosen room category
• room upgrade (subject to availability)
• early check-in / late check-out (subject to availability)
• check-in with your personal wellness assistant
• wellness VIP treatment in your room upon arrival
• full-board healthy meal plan for breakfast, lunch and dinner and two vitalizing fresh juices per day
• 1x osteopathic evaluation to identify and remove your stress blockages
• 2x meditation classes to balance your body and mind and relieve stress
• 1x guided nature walk OR 1x mindfulness session (based on your arrival date)
• 1x Shiatsu massage to restore balance and release fatigue
• 1x reflexology treatment for complete relaxation
• 1x Kaori aromatherapy massage for a feeling of total serenity
• 1x relaxing Sayanna massage
• 15% Off all spa treatments at the Sayanna Wellness Spa
• free personal pick-up and return from/to Airport Faro
• access to the Sayanna Wellness Spa, incl. sauna, Turkish bath & much more
• access to the Hotel’s outdoor pools and lounge areas
• 24 hrs access to the indoor pool and gym
• daily activities program, incl. yoga, pilates, aqua fit, cycling, circuit & much more
• free WiFi internet access

  Package recommended for: Stress reduction, relief and regeneration, recover from stressful periods – work or family related, regaining energy and strength, balance your body, mind and soul

  The price is quoted per person in double occupancy during “Extra Low Season A” and is subject to the chosen room category, single or double occupancy, time of travel (season) and total length of your stay. You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Fabulous Ocean Front Resort

  Healthy Cuisine 5x per day

  Anti-Stress Treatments for Body & Soul

  Airport Pick-up & Return Transfer included

Hotel Details & Booking

Romantischer Winkel – SPA & Wellness Resort*****

  Bad Sachsa, Germany

• 5 nights in your chosen room category
• full-board, incl. breakfast, late riser breakfast, light lunch, afternoon tea with cakes and pastries, 4 – 5 course gourmet dinner in the evening
• bathrobe, slippers and sauna towels during your stay
• fruits and one bottle of water in your room upon arrival
• 1x vitamin packed welcome drink upon arrival
• 1x relaxing back massage with lavender lemon grass essence
• 1x Emperor’s bath with sparkling wine and delicious snacks
• 1x relaxation session in the warm sand bed
• 1x 15 EUR wellness voucher towards a spa treatments of your choice
• 1x glass of sparkling wine followed by a guided hotel tour (Sundays)
• 1x night swimming with beautiful lights arrangement and music (Mondays)
• 1x delicious midnight soup at the hotel bar (Tuesdays)
• 1x late night cheese snack at the hotel bar (Thursdays)
• daily RoWi vitalizing relaxation sessions in the light and sound room
• daily fit & fun activities, incl. sport and relaxation exercises, yoga & much more
• unlimited use of the spa and wellness area incl. pools, saunas, hot tubs and more
• unlimited use of the hotel’s gym
bookable: January 7th – December 20th
Arrival: Sunday only

  Package recommended for: anti-stress and general regeneration, relaxing spa getaway, luxurious spa retreat, pampering deluxe, spa vacation after a stressful period, extended spa stay to unwind and relax

  The price is quoted per person in double occupancy and is subject to the chosen room category, single or double occupancy, total days of your stay and the day of your arrival. You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Fantastic Wellness Resort at a Lake

  Gourmet Wellness Meals for your Well-Being

  Perfect mix of Wellness Treatments for Anti-Stress

  Various charming Room Categories to choose from

Hotel Details & Booking

Hotel Imperial – SPA & Health Club*****

  Karlovy Vary, Czech Republic 

• 4 nights in your chosen room category
• 4x delicious breakfast buffet in the morning
• 4x dinner in Restaurant Prague with a unique “Open Kitchen”
• welcome drink upon arrival in the “Imperial Club Bar”
• 1x aroma therapy partial body massage
• 2x relaxing bubble bath
• 1x hot stone massage partial body
• 1x Indian head massage
• 1x oxygen therapy
• unlimited use of the spa and wellness area incl. pool, sauna, jacuzzi, steam bath
• free WiFi
• incl. visitor’s tax and VAT

  Package recommended for: relaxing spa getaway, luxurious spa retreat, pampering deluxe, spa vacation after a stressful period, extended spa stay to unwind and relax

• 5 nights in your chosen room category
• full-board meal plan in form of buffet (includes breakfast, lunch and dinner)
• daily 1x drink to boost your energy
• daily 1x herbal tea to relax and relief stress
• welcome drink upon arrival
• medical check-up with a doctor
• consultation with dietary therapist and proposal of a balanced diet plan
• continuous feedback and consultation on recommended food supplements, drinking cure and meal guidance
• 1x foot reflexology massage
• 1x aroma therapy partial body massage
• 1x Indian head massage
• 1x aromatherapy bath with lavender and lemon balm
• 1x relaxing bubble bath
• 1x inhalation therapy
• 2x oxygen therapy
• 1x Nordic walking
• 1x hydroxeur bath session
• unlimited use of the spa and wellness area incl. pool, sauna, jacuzzi, steam bath
• free WiFi
• free public transportation ticket
• incl. visitor’s tax and VAT

  Package recommended for: anti-stress vacation, time-out from a stressful period at work or home, regaining balance and energy, clearing thoughts, finding your inner balance, unwind and relax

  The price shown is a “starting price” and is quoted per person in a “Double Room” with double occupancy during “Low Season”. The final price is subject to the chosen room category, single or double occupancy, and time of travel (season). You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Luxurious Setting perfect to Unwind & Relax

  Medical Wellness Treatments tailored for Burnout

  Drinking Cure included

  Castle-like Hotel Building overlooking Karlovy Vary

Hotel Details & Booking

Abano Grand Hotel Anti-Aging Thermal SPA*****L

  Abano Terme, Italy

• 7 nights in your chosen room category
• full-board meal plan with a special balanced detoxifying diet, incl. multi-sensory breakfast, delicious lunch and dinner
• bathrobe and slippers during your stay
• 1x consultation with a dietician and preparation of a diet meal plan to take home
• 6x fango mud treatments to detox, drain and energize
• 6x mix of body treatments as assigned by the doctor: e.g. lymphatic drainage, volcanic body brushing treatment, thermal detox treatment, body presso therapy
• 6x individual aerobics and body stretching sessions with a personal trainer OR 6x massages (25 min. per session/massage)
• participation in group aqua gym activities in the spa pool from Monday to Saturday
• unlimited use of the thermal water pools
• unlimited access to the spa facilities & lounges, incl. kneipp pool & thermal grotto
• unlimited use of the hotel’s gym
• participation in daily physical activities, incl. water aerobics, walking and much more

  Package recommended for: Body detox and slimming, detoxifying relaxation vacation, gaining energy and vitality through body detox, preventive health measure, get rid of harmful toxins in your body, healthy weight loss, lifestyle change

  The price is quoted per person in double occupancy during “Low Season” and is subject to the chosen room category, single or double occupancy, time of travel (season) and total length of your stay. You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Absolutely stunning 5-star Luxury Hotel

  Specially balanced detoxifying Diet

  Anti-Stress Treatments & Exercise

  Various Thermal Water Pools

Hotel Details & Booking

Vilalara Longevity Thalassa & Medical Spa*****

  Porches – Lagoa, Portugal

• 5 nights in your chosen room category
• half-board with delicious breakfast buffet and healthy low calorie set dinner menu
• daily supply of Alkaline Water 9.5pH and herbal teas
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x medical consultation and general clinical examination
• 1x biophysical evaluation: body fat, muscle, water, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat vs. muscle mass in the body as well as your metabolic vs. your chronological age
• 1x evaluation of heavy metals, oxidative stress, minerals and trace-elements
• 1x osteopathic manipulative session to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral system
• 1x nutrition & well-being consultation
• 1x micro physio therapy as a preventive or corrective measure to identifying traces produced by occurred events but not erased/absorbed by your body
• 1x cranio sacral therapy to release tensions in the body to relieve pain
• 1x mindfulness therapy session guided Power Meditation Nap, followed by meditation techniques to balance body, mind, and soul
• 1x presso therapy to assists your body’s natural toxin-clearing functions
• 1x exfoliation in the “tepidarium” with sea salt crystals to eliminate impurities and dead skin cells
• 1x multi-jet bath ritual to relax muscles and joints and improve circulation
• 1x bubble bath to treat cellulite and relax the muscular mass
• 1x aromatherapy massage with essential oils for a deep state of harmony
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

  Package recommended for: The perfect wellness getaway with deluxe pampering treatments, full body relaxation, anti-stress vacation, general regeneration, healthy time-out from stress at work or home, your personal wellness treat to increase energy and vitality

• 7 nights in your chosen room category
• half-board with delicious breakfast buffet and healthy low calorie set dinner menu
• daily supply of Alkaline Water 9.5pH and herbal teas
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x medical consultation and general clinical examination
• 1x biophysical evaluation: body fat, muscle, water, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat vs. muscle mass in the body as well as your metabolic vs. your chronological age
• 1x evaluation of heavy metals, oxidative stress, minerals and trace-elements
• 1x osteopathic manipulative session to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral system
• 1x nutrition & well-being consultation
• 1x micro physio therapy as a preventive or corrective measure to identifying traces produced by occurred events but not erased/absorbed by your body
• 1x cranio sacral therapy to release tensions in the body to relieve pain
• 1x stress management session with mind-body relaxation techniques
• 1x mindfulness therapy session guided Power Meditation Nap, followed by meditation techniques to balance body, mind, and soul
• 1x skin deep cleansing treatment with ultra sonic exfoliation techniques that will improve skin texture and promote growth of new cells
• 4x Thalassa treatments (1 Day Thalassa Cure): one set of 4 thalasso therapy treatments lasting approximately 2.5 hrs in total. incl. consultation with a thalasso therapy specialist to determine the best suitable treatments for you
• 1x aromatherapy massage with essential oils for a deep state of harmony
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

  Package recommended for: luxurious spa retreat, total body relaxation, unwind and relax, anti-stress & burnout retreat, gain in energy, ultimate wellness experience

  The price is quoted in a “Junior Suite – Garden View” per person in double occupancy during “Low Season”. The final price is subject to the chosen room category (Pool and Sea Views will incur a surcharge), single or double occupancy, and time of travel (season). You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Amazing Ocean Front Resort

  Exclusive Access to Thalassa Therapy

  Daily supply of Alkaline Water 9.5pH

  Extremely comprehensive Medical Spa Program

Hotel Details & Booking

Luxury Spa Hotel OLYMPIC PALACE*****

  Karlovy Vary, Czech Republic 

• 3 nights in your chosen room category
• full-board meal plan, including breakfast, lunch, and dinner
• welcome drink upon arrival
• cozy bathrobe and slippers during your stay
• 1x medical examination through a physician
• 6x individually prescribed spa procedures based on your medical check-up and according to doctor’s recommendation, procedures may include for example: pearl bath, oxygenotherapy, moor mud therapy, reflexology massage, lymphatic drainage, CO2 bath, thermal spring bath and much more
• unlimited use of the spa facilities, including swimming pool, sauna, steam bath and jacuzzi/whirlpool
• unlimited use of the hotel’s gym
• incl. visitor’s tax and VAT

  Package recommended for: health prevention, quick time-out after a stressful period at home or work, customized wellness retreat, health and relaxation, regeneration, stress reduction, luxurious spa shorty coupled with health treatments

• 11 nights in your chosen room category
• special full-board menu with smaller portions for breakfast, lunch, and dinner plus 2x snacks per day
• welcome drink upon arrival
• cozy bathrobe and slippers during your stay
• 1x medical examination through a physician, plus on-going check-ins with doctor throughout your stay
• 1x preparation of your drinking cure, drinking regimen and a nutrition plan for the whole stay
• 1x In-body examination to determine your body’s individual composition
• 1x basic blood work analysis
• 2x Indian head massage
• 1x foot massage
• 3x dry aqua massage bathtub
• 4x oxygenotherapy with a cup of homemade herbal tea
• 2x vine bath with antioxidants
• 4x hydrojet treatment (aqua-massage in the bath tub)
• 2x paraffin hand treatment
• 1x cosmetic massage
• 3x thermal spring bath
• 1x fit ball exercise
• 1x classic massage (partial body)
• unlimited use of the spa facilities, including swimming pool, sauna, steam bath and jacuzzi/whirlpool
• unlimited use of the hotel’s gym
• incl. visitor’s tax and VAT

  Package recommended for: chronic fatigue, general body aches, anti-stress, minor back and joints pain, restlessness, mood swings, time-out from work or home, regeneration and as a preventive health measure

  The price for the spa packages is quoted per person during “low” season and “comfort room” in double occupancy. The final price is subject to the chosen room category, single or double occupancy, and time of travel (season). You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Special menu with smaller portions 5x per day

  Full-Body Check-up & Assessments

  Drinking Cure included

  Art Nouveau Hotel just steps from the Park Colonnades

Hotel Details & Booking

Tree of Life SPA Resort****S

  Lazne Belohrad, Czech Republic 

• 14 nights in your chosen room category
• full-board meal plan, incl. breakfast, lunch and dinner buffet
• 1x initial medical examination, incl. ECG measurement followed by continued medical check-ins with the doctor
• 2x classic massage of back and neck
• 2x massage on Hydro-Jet waterbed
• 2x physiotherapy – individual exercise according to your health needs
• 2x physiotherapy – soft techniques
• 2x natural peat mud wrap
• 2x natural peat mud compress
• 2x paraffin wrap – hands
• 1x hydro massage bath
• 1x regenerative bath with special additives
• 4x ShapeMaster treatment exercise for firm skin and muscles
• 4x exercise in the pool with hydro massage
• 6x fitness level lab
• 2x Lymfopress/Lymfoven mechanical lymphatic drainage
• 8x oxygen therapy according to professor Ardenn
• unlimited use of the pool and Organic SPA Zone, incl. sauna, sanarium, Kneipp path, steam cabin & more
• incl. car parking
• incl. visitor’s spa tax and VAT
Recommended therapy length: 2 – 3 weeks

  Package recommended for: chronic fatigue, body aches, anti-stress, back and joints pain, restlessness, sleeping disorders, insomnia, mood swings, regeneration and as a preventive health measure

  The price is quoted per person during “low season” in double occupancy. The final price is subject to the chosen room category, single or double occupancy, and time of travel (season). You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Tranquil Resort in the Czech Countryside

  Comprehensive Anti-Stress Program

  Exclusive Access to Natural Peat Mud

  Drinking Cure included

Hotel Details & Booking

Regena Health Resort & SPA

  Bad Brueckenau, Germany

• 7 nights in your chosen room category
• vitality full-board with breakfast, lunch and 4-course dinner
• every Friday gala dinner
• special diet upon request
• bathrobe during your stay
• comprehensive medical check-up through a physician
• measurement of your individual risk factors and stress level
• comprehensive medical fitness check through a sport physio therapist: analysis of your individual lifestyle, blood pressure analysis, body fat analysis, determination of your BMI (Body Mass Index), analysis of your maximum oxygen intake with the purpose to optimize your sport performance
• 6x pulse-controlled cardio training throughout your stay with your personalized training key compiled according to the results of your individual analysis
• 1x big lab test with 22 parameters to determine your risk factors
• 1x big vital substance check with 8 parameters for the analysis of possible vital substance deficits
• 1x thyroid test (3 parameters) to determine your thyroid levels
• 1x Jacobson muscle relaxation group exercise
• 2x craniosacral treatment
• 2x relaxing shower therapy
• 2x autogenic group training sessions
• final examination and discussion with your physician on implementation of anti-stress behavior into your everyday life
• daily breathing exercises at in-house “Saline” to benefit your respiratory system
• unlimited use of the spa & wellness area, incl. sauna, pool, whirlpool & more
• daily activity program, incl. balance aerobic, aqua gymnastics, early morning gymnastics and much more
Arrival: Sunday (please inquire for other arrival days)

  Package recommended for: anti-stress vacation, time-out from a stressful period at work or home, regaining balance and energy, clearing thoughts, finding your inner balance, unwind and relax

  The price is quoted per person in a double room and is subject to the chosen room category, double or single occupancy and time of travel. You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Tranquil Resort at the outskirt of a Forest

  Outstanding Medical Spa

  In-house Curative Spring Water Fountain

  Comprehensive Medical Check-up Included

Hotel Details & Booking

Organic SPA Hotel Eggensberger****

  Hopfen am See/Fuessen, Germany

• 5 nights in your chosen room category
• half-board meal plan with 100% organic cuisine
• bathrobe and spa bag during your stay
• 1x basic check-up through a physician OR psychological counseling
• 1x organic hay layer
• 1x classical massage
• 1x foot reflexology treatment
• 1x lymphatic drainage massage
• 1x relaxing herbal bubble bath
• 1x seaweed body wrap with nutritious minerals
• 1x anti-stress vitality massage
• 1x water gymnastics
• 1x seminar on healthy living (available in German only)
• unlimited use of the spa, incl. indoor pool, Garden-SPA with outdoor natural pool, various saunas, steam rooms, and lounge areas
• complimentary: tea and water station in the spa area
• daily activities: e.g. hiking, guided herbal tours, nordic walking, health seminars
Recommended Length: 10 days
Arrival: Sundays only

Package recommended for: anti-stress vacation, those wishing to regain vitality and inner-strength, to recharge batteries, to balance body and soul, to take a healthy time-out from home or work, stress prevention, and to just unwind and relax

  The price is quoted per person in double occupancy during “LOW SEASON” and is subject to the chosen room category, single or double occupancy and time of travel (season). You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Beautiful location at the Lake

  Organic Cuisine from Regional Farmers

  Choice between check-up or psychological counseling

  Wellness Treatments with Natural Ingredients

Hotel Details & Booking

Resort Svata Katerina****

  Pocatky, Czech Republic 

• 2 nights in your chosen room category
• buffet breakfast for a great start in the morning
natural spring water from the St. Katerina well served with each meal
• 1x Indian head massage to release tension
• 1x “Pure Fiji” Coconut Dream cleansing treatment OR 1x 30 min. horse back riding
• 1x foot reflexology massage OR Pada Abhyanga – Ayurvedic therapy of the lower limbs
• 1x hydro massage bathtub session- “jacuzzi under the sky” with color therapy for complete relaxation
• unlimited use of the spa area, incl. saunas, steam rooms, whirlpool & much more
• unlimited use of the fitness gym
• free transfer between the Resort and the parking space outside the hotel premises
• incl. VAT & spa tax
Bonus: receive 10% Off if you arrive Sunday – Wednesday!

• 3 nights in your chosen room category
• buffet breakfast for a great start in the morning
• 1x relaxing aromatherapy massage or 1x “Pure Fiji” foot massage
• 1x rhassoul bath “honey pleasure”
• 1x sunny sky session – a healthier alternative to the traditional solarium
• 1x one hour sports lesson or 30 min. horseback riding
• 1x 50% price reduction for a massage of your choice
• 1x nordic walking instruction and unlimited equipment rental during your stay
• unlimited rental of sports equipment during entire stay, including: bikes, tennis, volleyball, badminton, pétanque, cross-country ski, ice skates, hockey etc.)
• unlimited use of the spa area, incl. saunas, steam rooms, whirlpool & much more
• unlimited use of the fitness gym
• free transfer between the Resort and the parking space outside the hotel premises
• incl. VAT & spa tax
Bonus: receive 10% Off if you arrive Sunday – Tuesday!

• 5 nights in your chosen room category
• full-board incl. breakfast, lunch and dinner (healthy cuisine)
natural spring water from the St. Katerina well served with each meal
• 1x physical diagnosis on the InBody 720 device
• 1x consultation with a dietician with food choice recommendations based on your individual nutrition type
• 1x preparation of a yoga plan specific to your type and health needs
• 2x sport lesson to harmonize body, soul, and mind (according to current class schedule)
• 1x “yoga nidra” sleep meditation exercise
• 1x anti-stress aroma bath therapy
• 1x anti-stress relax massage
• 1x Indian head massage to relase tension
• 1x Abhyanga massage to bring relaxation to the body and mind
• 1x hot lava stone therapy session for a state of complete relaxation
• 3x 30 min. horse back riding
• unlimited rental of sports equipment during entire stay, including: bikes, tennis, volleyball, badminton, pétanque, cross-country ski, ice skates, hockey etc.)
• unlimited use of the spa area, incl. saunas, steam rooms, whirlpool & much more
• unlimited use of the fitness gym
• free transfer between the Resort and the parking space outside the hotel premises
• incl. VAT & spa tax
Bonus: receive 10% Off if you arrive on Sunday!

  Package recommended for: your personal time-out from work or home, anti-stress and burnout retreat, healthy break after a stressful period, regeneration, pampering and general relaxation, full body retreat, gaining vitality

  The price is quoted per person in double occupancy. The final price is subject to the chosen room category and single or double occupancy. You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Secluded Forest Resort for complete Tranquility

  Outstanding Ayurveda Spa Center

  Drinking Cure included

  Great Value for your Money

Hotel Details & Booking

Boutique & Feelness Hotel Muerz****

  Bad Fuessing, Germany

• 4 nights in your chosen room category
• half-board: buffet breakfast, afternoon tea and 4-course dinner, cheese snack in the evening
• welcome drink and a bottle of water upon arrival
• 1x 70€ wellness voucher for in-house beauty and/or vitality treatments
• unlimited use of the thermal spring bath swimming pool & wellness lounge
• unlimited use of the hotel’s gym
• daily activities: e.g. hiking, nordic walking, pilates, aqua fitness, yoga, etc.
• daily relaxation exercises: e.g. QiGong, meditation, progressive relaxation
• 25% green fee discount at 16 different golf clubs
• car parking during your stay

Package recommended for: relaxation, regeneration, de-stress and unwind, improvement of well-being, strengthening your inner-self, relaxing time-out after a stressful period

  The price is quoted per person in double occupancy during “Extra Low Season” and is subject to the chosen room category, single or double occupancy and time of travel. You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Boutique-style Hotel with lots of Charm

  Wellness Voucher for your personal Time-out

  In-house Thermal Spring Water Pool

  Daily Far Eastern Relaxation Exercises

Hotel Details & Booking

Shanti-Som Well-being Retreat****

  Monda – Marbella, Spain

• 5 nights in your chosen room category
• 1x welcome drink
• full-board set vegetarian meal plan for breakfast, lunch, and dinner accompanied by two non-alcoholic drinks
• 5x days of delicious, fresh, cleansing menus for breakfast, lunch and dinner
• 4x yoga group classes for balance and relaxation
• 4x meditation classes in a group for focus and relaxation
• 1x guided hike in the beautiful nature in “silence”
• 1x Reiki session
• 1x class of self-massage
• retreat guidance throughout your stay
• unlimited use of the spa area, incl. oriental steam room, sauna, swimming pool
• unlimited use of the gym suite
• water and herbal tea infusions are at your disposal
• free WiFi in public areas of the hotel

Package recommended for: body and mind relaxation, complete disconnect and re-balance of yourself, help with calming your mind if you feel restless, anti-stress retreat, learn meditation and self-massage techniques, create a better balance in life

  The price is quoted per person in double occupancy and is subject to the chosen room category, single or double occupancy, time of travel and total length of your stay. You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Small Boutique-style Resort for absolute Privacy

  Fresh Meals with Ingredients from the own Garden

  Weight Loss through Nutrition & Physical Exercise

  Hiking in the close-by Sierra de las Nieves Natural Park

Hotel Details & Booking

Longevity Cegonha Country Club****

  Vilamoura, Portugal

• 3 nights in your chosen room category
• Half Board: Fresh & Healthy Breakfast + Standard Healthy & Tasty Dinner (Low Calorie, Low Carb, Detox, Gluten Free)
• Longevity Relax Infusion, Alkaline Water pH 9.5, and Longevity Aromatherapy Essential Oil in the room
• 1x Body Scrub of your choice
• 1x Nourishing & Relax Body Treatment
• 1x Relaxing Massage
• 1x Flotation Session
• unlimited access to the Detox & Relax Circuit, incl. Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated Multi-jet Pool
• access to the Gym and the Longevity Vitality Plan daily group activities (min. 6 activities per day), incl. e.g. Body & Mind (Yoga, Pilates, Stretching, Tai Chi, Meditation), Body & Fitness (Core Training, Tone & Fit, Jump, Fitball), Sports & Leisure (Walks, Dance, Jogging, Bike Tour)
• free WiFi internet access
• free parking
bookable: January 6th – July 14th & September 1st – December 31st

Package recommended for: spa getaway, pampering and relaxation, short anti-stress retreat, full body relaxation, revitalization

• 7 nights in your chosen room category
• Half Board: Fresh & Healthy Breakfast + Standard Healthy & Tasty Dinner (Low Calorie, Low Carb, Detox, Gluten Free)
• Longevity Relax Infusion, Alkaline Water pH 9.5, and Longevity Aromatherapy Essential Oil in the room
• 1x Wellness Evaluation
• 1x Nutrition & Well-being Consultation
• 1x Osteopathy Session
• 1x Craniosacral Therapy
• 1x Energetic Healing Session
• 1x Emotional Balance Therapy
• 1x Chakras Balance Session
• 1x Reiki Session
• 1x Guided Meditation Session
• 1x Reflexology
• 1x Body Scrub of your choice
• 1x Nourishing & Relax Body Treatment
• 1x Relaxing Massage
• 1x Floatation Session
• 1x Anti-Ageing Facial
• unlimited access to the Detox & Relax Circuit, incl. Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated Multi-jet Pool
• access to the Gym and the Longevity Vitality Plan daily group activities (min. 6 activities per day), incl. e.g. Body & Mind (Yoga, Pilates, Stretching, Tai Chi, Meditation), Body & Fitness (Core Training, Tone & Fit, Jump, Fitball), Sports & Leisure (Walks, Dance, Jogging, Bike Tour)
• free WiFi internet access
• free parking
bookable: January 6th – July 14th & September 1st – December 31st

  Package recommended for: anti-stress retreat, extended relaxation and pampering retreat, revitalization, unwind from stress at home or work, re-balance your body, mind and soul, luxury wellness getaway

• 7 nights in your chosen room category
• Mild Detoxifying Diet or Liquid/Juice Fasting Diet – up to 5 Meals a day. Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to nutritionist’s approval
• Longevity Detox Infusion, Alkaline Water pH 9.5, Detox Supplement, and Longevity Aromatherapy Essential Oil in the room
• 2x Wellness Evaluation (initial and final)
• 1x Nutrition & Well-being Consultation
• 1x Epigenetic Test (via hair)
• 1x Osteopathy Session
• 1x Craniosacral Therapy
• 1x Energetic Healing Session
• 1x Emotional Balance Therapy
• 1x Lymphatic Drainage Session
• 2x Personal Training Sessions
• 1x Body Scrub of your choice
• 2x Detox Massages
• 2x Premium Detox & Weight Loss Treatments
• 1x Floatation Session
• unlimited access to the Detox & Relax Circuit, incl. Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated Multi-jet Pool
• access to the Gym and the Longevity Vitality Plan daily group activities (min. 6 activities per day), incl. e.g. Body & Mind (Yoga, Pilates, Stretching, Tai Chi, Meditation), Body & Fitness (Core Training, Tone & Fit, Jump, Fitball), Sports & Leisure (Walks, Dance, Jogging, Bike Tour)
• free WiFi internet access
• free parking
bookable: January 6th – July 14th & September 1st – December 31st

  Package recommended for: stress reduction, balance your body, mind and soul while cleansing your body from toxins, revitalization, lifestyle change, relaxation, wellness balance

  The price is quoted per person in double occupancy during “Low Season” and is subject to the chosen room category, single or double occupancy, time of travel (season) and total length of your stay. You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Tranquil Resort for complete Relaxation

  Outstanding Medical Spa

  Daily supply of Alkaline Water pH 9.5

  Comprehensive Relaxation for Body & Soul

Hotel Details & Booking