Yoga & Pilates

Discover Yoga & Pilates for your health and well-being! A number of studies have shown that Yoga and Pilates can help reduce stress and anxiety, alleviate chronic conditions such as depression, pain, burnout or insomnia. It also improves physical fitness as well as motion and muscle strength, which serves as a great injury prevention measure. And the most common benefit is the increased feeling of well-being and complete relaxation. Pick your favorite Yoga or Pilates Retreat from the below options and find your inner-Zen at some of the Best Spa Hotels in Europe…

EPIC SANA Algarve Hotel*****

  Falesia Beach – Albufeira, Portugal

• 3 nights in your chosen room category
• full-board meal plan with 5 healthy meals throughout the day: breakfast, morning/afternoon snack, lunch, dinner
• 4x yoga group sessions (90 minutes each) compiled by the trainer according to your arrival and departure times
• 1x Kaori aromatherapy massage for a feeling of total serenity OR 1x Deep Kincho massage to reduce muscle tension
• 15% Off all spa treatments at the Sayanna Wellness Spa
• access to the Sayanna Wellness Spa, incl. sauna, Turkish bath & much more
• access to the Hotel’s outdoor pools and lounge areas
• 24 hrs access to the indoor pool and gym
• daily activities program, incl. yoga, pilates, aqua fit, cycling, circuit & much more
• free WiFi internet access

  Package recommended for: relaxation shorty, experience yoga in a deluxe beach spa setting, quick anti-stress escape, balance your body, mind and soul, recharge batteries, unwind and relax with yoga, increase in energy and vitality

• 5 nights in your chosen room category
• room upgrade (subject to availability)
• early check-in / late check-out (subject to availability)
• check-in with your personal wellness assistant
• wellness VIP treatment in your room upon arrival
• daily delicious and healthy breakfast for a great start in the morning
• 6x yoga lessons (90 minutes each)
• 2x wellness workshops on meditation and breathing exercises to achieve complete state of relaxation (120 min. each)
• 1x Kaori aromatherapy massage for a feeling of total serenity
• 1x Deep Kincho massage to reduce muscle tension
• 15% Off all spa treatments at the Sayanna Wellness Spa
• free personal pick-up and return from/to Airport Faro
• access to the Sayanna Wellness Spa, incl. sauna, Turkish bath & much more
• access to the Hotel’s outdoor pools and lounge areas
• 24 hrs access to the indoor pool and gym
• daily activities program, incl. yoga, pilates, aqua fit, cycling, circuit & much more
• free WiFi internet access

  Package recommended for: Finding inner balance and tranquility, experience yoga in a deluxe beach spa setting, relaxation and anti-stress retreat, balance your body, mind and soul, recharge batteries and increase vitality

  The price is quoted per person in double occupancy during “Extra Low Season A” and is subject to the chosen room category, single or double occupancy, time of travel (season) and total length of your stay. You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Fabulous Ocean Front Resort

  Yoga Wellness Meal Plan 5x per day

  Extended Yoga Sessions of 90 mins each

  Airport Pick-up & Return Transfer included

Hotel Details & Booking

Resort Svata Katerina****

  Pocatky, Czech Republic 

• 2 nights in your chosen room category
• buffet breakfast for a great start in the morning
• 5x pilates class (1 hour each)
• 1x Pada Abhyanga Ayurvedic therapy treatment of the lower limbs
• 1x lecture on lifestyle news and trends
• unlimited use of the spa area, incl. saunas, steam rooms, whirlpool & much more
• unlimited use of the fitness gym
• free transfer between the Resort and the parking space outside the hotel premises
• incl. VAT & spa tax
bookable dates: Jan 19 – 21, Feb 16 – 18, Mar 9 – 11, Apr 20 – 22, May 18 – 20, Jun 15 – 17, Jul 13 – 15, Aug 17 – 19, Sep 14 – 16, Oct 12 – 14, Nov 9 – 11, Dec 7 – 9

• 3 nights in your chosen room category
• full-board incl. breakfast, lunch and dinner with special light yoga cuisine
• 7x yoga classes (6,5 hours of yoga exercise & 0,5 hour Q&A about yoga practice)
• 1x Pada Abhyanga Ayurvedic therapy treatment of the lower limbs
• drinking regime throughout the day with natural spring water from the St. Katerina well
• 1x lecture on lifestyle news and trends
• unlimited use of the spa area, incl. saunas, steam rooms, whirlpool & much more
• unlimited use of the fitness gym
• free transfer between the Resort and the parking space outside the hotel premises
• incl. VAT & spa tax
bookable dates: Jan 4 – 7, Jan 11 – 14, Feb 15 – 18, Feb 22 – 25, Mar 1 – 4, Mar 8 – 11, Mar 29 – Apr 1, Apr 19 – 22, Apr 27 – 30, May 4 – 7, May 24 – 27, May 31 – Jun 3, Jun 21 – 24, Jun 29 – Jul 2, Jul 5 – 8, Jul 12 – 15, Jul 27 – 30, Aug 2 – 5, Aug 16 – 19, Aug 30 – Sep 2, Sep 13 – 16, Oct 4 – 7, Oct 11 – 14, Nov 1 – 4, Nov 8 – 11, Nov 29 – Dec 2, Dec 6 – 9

• 2 nights in your chosen room category
• full-board incl. breakfast, lunch and dinner with special light yoga cuisine
• cleansing detox drinks with lemon and ginger, detox tea, and wheat-grass juice
• 5x yoga class (1 hour each)
• 1x Pada Abhyanga Ayurvedic therapy treatment of the lower limbs
• 1x “Jala Neti” – nose cleansing treatment
• 1x lecture on yoga techniques for energy increase and yoga detoxification
• 1x lecture about Ayurveda with an Ayurvedic doctor
• unlimited use of the spa area, incl. saunas, steam rooms, whirlpool & much more
• unlimited use of the fitness gym
• free transfer between the Resort and the parking space outside the hotel premises
• incl. VAT & spa tax
bookable dates: Jan 12 – 14, Jan 19 – 21, Feb 2 – 4, Feb 9 – 11, Mar 16 – 18, Mar 23 – 25, Apr 6 – 8, Apr 13 – 15, May 11 – 13, May 18 – 20, Jun 8 – 10, Jun 15 – 17, Jul 20 – 22, Jul 27 – 29, Aug 24 – 26, Aug 31 – Sep 2, Sep 21 – 23, Oct 19 – 21, Oct 26 – 28, Nov 16 – 18, Nov 23 – 25

• 7 nights in your chosen room category
• full-board incl. breakfast, lunch and dinner with special light ayurveda cuisine
• cleansing detox drinks with lemon and ginger, detox tea, and wheat-grass juice
• initial diagnosis with an Ayurvedic Doctor
• initial consultation with a Yoga- and Ayurveda therapist
• 8x yoga activity: 3x yoga class, 3x yoga pranayama, and 2x yoga nidra
• 1x “Jala Neti” nose cleansing treatment
• 1x “Kunjal Kriya – Vamana Dhauti” body cleansing with salt water
• 1x “Trataka” psychosomatic eyes cleansing
• 1x Ayurveda massage “Abhyanga” (55 min.)
• 1x Ayurveda massage “Abhyanga” (85 min.)
• 1x Ayurveda massage “Shirodhara”
• 1x Ayurveda massage “Pada Abhyanga”
• 1x detoxifying aromatherapy massage
• 1x salt body peeling
• 1x Himalayan facial drainage massage
• 1x classic massage
• unlimited use of the spa area, incl. saunas, steam rooms, whirlpool & much more
• unlimited use of the fitness gym
• free transfer between the Resort and the parking space outside the hotel premises
• incl. VAT & spa tax
bookable dates: Jan 12 – 19, Jan 19 – 26, Feb 2 – 9, Feb 9 – 16, Mar 16 – 23, Mar 23 – 30, Apr 6 – 13, Apr 13 – 20, May 11 – 18, May 18 – 25, Jun 8 – 15, Jun 15 – 22, Jul 20 – 27, Jul 27 – Aug 3, Aug 24 – 31, Aug 31 – Sep 7, Sep 21 – 28, Sep 28 – Oct 5, Oct 19 – 26, Oct 26 – Nov 2, Nov 16 – 23, Nov 23 – 30

  The price is quoted per person in double occupancy. The final price is subject to the chosen room category and single or double occupancy. You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Secluded Forest Resort for complete Tranquility

  Outstanding Yoga and Pilates Instructors

  Various Forms & Styles of Yoga offered

  Great Value for your Money

Hotel Details & Booking

Shanti-Som Well-being Retreat****

  Monda – Marbella, Spain

• 6 nights in your chosen room category
• 1x welcome drink
• 1x welcome healthy dinner on day of arrival
• 5x days of delicious, fresh, cleansing menus for breakfast, lunch and dinner
• 1x healthy breakfast and lunch on day of departure
• 10x yoga group classes for balance and relaxation (morning & afternoon)
• 1x yoga consultation (subject to availability)
• unlimited use of the spa area, incl. oriental steam room, sauna, swimming pool
• unlimited use of the gym suite
• water and herbal tea infusions are at your disposal
• free WiFi in public areas of the hotel

Package recommended for: Those wishing to learn or improve the art of Yoga, revitalization, finding inner-balance, relaxing time-out, gaining energy and vitality

• 6 nights in your chosen room category
• 1x welcome drink
• 1x welcome healthy dinner on day of arrival
• 5x days of delicious, fresh, cleansing menus for breakfast, lunch and dinner
• 1x healthy breakfast and lunch on day of departure
• 5x pilates sessions (private and group)
• 4x yoga group classes for balance and relaxation
• 1x body scrub treatment
• 1x guided hike in the beautiful nature
• unlimited use of the spa area, incl. oriental steam room, sauna, swimming pool
• unlimited use of the gym suite
• water and herbal tea infusions are at your disposal
• free WiFi in public areas of the hotel

  Package recommended for: Those wishing to learn or improve the art of Pilates, increase in vitality and energy, relaxing time-out, anti-stress vacation

  The price is quoted per person in double occupancy and is subject to the chosen room category, single or double occupancy, time of travel and total length of your stay. You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Small Boutique-style Resort for absolute Privacy

  Fresh Meals with Ingredients from the own Garden

  Great Yoga & Pilates Instructors

  Close-by Sierra de las Nieves Natural Park

Hotel Details & Booking

Longevity Cegonha Country Club****

  Vilamoura, Portugal

• 5 nights in your chosen room category
• Fresh & Healthy Breakfast in PURE Cafe by Longevity
• Longevity Relax Infusion, Alkaline Water pH 9.5, and Longevity Aromatherapy Essential Oil in the room
• 3x Yoga Sessions (90 min. each)
• 1x Relaxing Massage
• 1x Floatation Session
• unlimited access to the Detox & Relax Circuit, incl. Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated Multi-jet Pool
• access to the Gym and the Longevity Vitality Plan daily group activities (min. 6 activities per day), incl. e.g. Body & Mind (Yoga, Pilates, Stretching, Tai Chi, Meditation), Body & Fitness (Core Training, Tone & Fit, Jump, Fitball), Sports & Leisure (Walks, Dance, Jogging, Bike Tour)
• free WiFi internet access
• free parking
bookable: January 6th – July 14th & September 1st – December 31st

Package recommended for: short spa break with yoga sessions, finding inner balance and tranquility, experience yoga in a deluxe spa setting, relaxation and anti-stress retreat, balance your body, mind and soul, recharge batteries and increase vitality

  The price is quoted per person in double occupancy during “Low Season” and is subject to the chosen room category, single or double occupancy, time of travel (season) and total length of your stay. You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Tranquil Resort for complete Relaxation

  Outstanding Medical Spa

  Extended Yoga Sessions of 90 mins. each

  Daily supply of Alkaline Water pH 9.5

Hotel Details & Booking