Yoga & Pilates
Discover Yoga & Pilates for your health and well-being! A number of studies have shown that Yoga and Pilates can help reduce stress and anxiety, alleviate chronic conditions such as depression, pain, burnout or insomnia. It also improves physical fitness as well as motion and muscle strength, which serves as a great injury prevention measure. And the most common benefit is the increased feeling of well-being and complete relaxation. Pick your favorite Yoga or Pilates Retreat from the below options and find your inner-Zen at some of the Best Spa Hotels in Europe…
EPIC SANA Algarve Hotel*****
Falesia Beach – Albufeira, Portugal
• 3 nights in your chosen room category
• full-board meal plan with 5 healthy meals throughout the day: breakfast, morning/afternoon snack, lunch, dinner
• 4x yoga group sessions (90 minutes each) compiled by the trainer according to your arrival and departure times
• 1x Kaori aromatherapy massage for a feeling of total serenity OR 1x Deep Kincho massage to reduce muscle tension
• 15% Off all spa treatments at the Sayanna Wellness Spa
• access to the Sayanna Wellness Spa, incl. sauna, Turkish bath & much more
• access to the Hotel’s outdoor pools and lounge areas
• 24 hrs access to the indoor pool and gym
• daily activities program, incl. yoga, pilates, aqua fit, cycling, circuit & much more
• free WiFi internet access
Package recommended for: relaxation shorty, experience yoga in a deluxe beach spa setting, quick anti-stress escape, balance your body, mind and soul, recharge batteries, unwind and relax with yoga, increase in energy and vitality
• 5 nights in your chosen room category
• room upgrade (subject to availability)
• early check-in / late check-out (subject to availability)
• check-in with your personal wellness assistant
• wellness VIP treatment in your room upon arrival
• daily delicious and healthy breakfast for a great start in the morning
• 6x yoga lessons (90 minutes each)
• 2x wellness workshops on meditation and breathing exercises to achieve complete state of relaxation (120 min. each)
• 1x Kaori aromatherapy massage for a feeling of total serenity
• 1x Deep Kincho massage to reduce muscle tension
• 15% Off all spa treatments at the Sayanna Wellness Spa
• free personal pick-up and return from/to Airport Faro
• access to the Sayanna Wellness Spa, incl. sauna, Turkish bath & much more
• access to the Hotel’s outdoor pools and lounge areas
• 24 hrs access to the indoor pool and gym
• daily activities program, incl. yoga, pilates, aqua fit, cycling, circuit & much more
• free WiFi internet access
Package recommended for: Finding inner balance and tranquility, experience yoga in a deluxe beach spa setting, relaxation and anti-stress retreat, balance your body, mind and soul, recharge batteries and increase vitality
The price is quoted per person in double occupancy during “Extra Low Season A” and is subject to the chosen room category, single or double occupancy, time of travel (season) and total length of your stay. You will be informed about the total price of your booking upon your initial reservation inquiry.
What We LVE …
Fabulous Ocean Front Resort
Yoga Wellness Meal Plan 5x per day
Extended Yoga Sessions of 90 mins each
Airport Pick-up & Return Transfer included
Shanti-Som Well-being Retreat****
Monda – Marbella, Spain
• 3 nights in your chosen room category
• 1x welcome drink
• 1x healthy dinner on day of arrival
• 3 healthy Shanti-Som meals per day (full-board)
• 1x light and healthy breakfast on day of departure
• 1x meditation group class
• 1x 60 minute spa treatment
• 4x yoga group classes for balance and relaxation
• access to the weekly activities that are offered (subject to the weekly activity program)
• unlimited use of the spa area, incl. oriental steam room, sauna, swimming pool
• unlimited use of the gym suite
• free car parking
• free WiFi in public areas of the hotel
Package recommended for: quick yoga retreat to clear your mind and find relaxation, recharge your batteries through yoga, clear head, mind, and sould, finding inner-balance, relaxing time-out, gaining energy and vitality
• 3 nights in your chosen room category
• 1x welcome drink
• 1x healthy dinner on day of arrival
• 3 healthy Shanti-Som meals per day (full-board)
• 1x healthy breakfast on day of departure
• 2x pilates sessions, e.g. Reformer, Cadillac, or Mat (group or individual)
• 2x yoga group classes for balance and relaxation
• 2x meditation group sessions
• 1x body scrub treatment
• 1x guided group hike in the beautiful nature
• access to the weekly activities that are offered (subject to the weekly activity program)
• unlimited use of the spa area, incl. oriental steam room, sauna, swimming pool
• unlimited use of the gym suite
• free car parking
• free WiFi in public areas of the hotel
Package recommended for: Those wishing to learn or improve the art of Pilates, increase in vitality and energy, relaxing time-out, anti-stress vacation
• 1x welcome drink
• 1x healthy dinner on day of arrival
• 3 healthy Shanti-Som meals per day (full-board)
• 1x light and healthy breakfast on day of departure
• 3x meditation group class
• 1x 60 minute spa treatment
• 8x yoga group classes for balance and relaxation
• access to the weekly activities that are offered (subject to the weekly activity program)
• unlimited use of the spa area, incl. oriental steam room, sauna, swimming pool
• unlimited use of the gym suite
• free car parking
• free WiFi in public areas of the hotel
Package recommended for: Those wishing to learn or improve the art of Yoga, revitalization, finding inner-balance, relaxing time-out, gaining energy and vitality
The price is quoted per person in double occupancy and is subject to the chosen room category, single or double occupancy, time of travel and total length of your stay. You will be informed about the total price of your booking upon your initial reservation inquiry.
What We LVE …
Small Boutique-style Resort for absolute Privacy
Fresh Meals with Ingredients from the own Garden
Great Yoga & Pilates Instructors
Close-by Sierra de las Nieves Natural Park