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Check out our Spa Hotel of the Month …
Resort Svata Katerina****VIP
in Pocatky, CZECH REPUBLIC
When it’s time for you to slow down, put your notebook to rest and turn off the mobile phone – so you can reconnect with your body, mind and soul – you won’t find a better place than the Resort Svata Katerina, where harmony finds its true meaning… Located in a lush forest with a strictly enforced “no car zone”, you can check into your personal tranquility oasis! Enjoy this exquisite countryside with clean air, healthy food and various wellness treats that will help you balance your much needed health break with some fantastic spa and relaxation delights.
Recommended for: weight loss and weight management, detox and cleansing, Ayurveda retreat, anti-stress and chronic fatigue, burnout and regeneration, yoga and meditation holiday, back pain problems, metabolic issues, anti-aging and rejuvenation
… and Find your Favorite Retreat!
RESORT SVATA KATERINA’S HAND-PICKED
Health & Wellness Packages
ANTI-STRESS “WITH A SMILE
– WITHOUT STRESS”
6 days starting at
15.990 CZK (ca. 670 EUR)
• full-board incl. breakfast, lunch and dinner (healthy cuisine)
• natural spring water from the St. Katerina well served with each meal
• 1x physical diagnosis on the InBody 720 device
• 1x consultation with a dietitian with food choice recommendations based on your individual nutrition type
• 1x preparation of a yoga plan specific to your type and anti-stress needs
• 2x 1 hour sport lesson to harmonize body, soul, and mind (according to current class schedule)
• 1x meditation session – night meditation exercise
• 1x anti-stress aroma bath therapy
• 1x anti-stress relax massage
• 1x Indian head massage to relase tension
• 1x Abhyanga massage to bring relaxation to the body and mind
• 1x hot lava stone therapy session for a state of complete relaxation
• 3x 30 min. horse back riding
• unlimited rental of sports equipment during entire stay, including: bikes, tennis, volleyball, badminton, pétanque, cross-country ski, ice skates, hockey etc.)
• unlimited use of the hotel spa area, incl. saunas, steam rooms, whirlpool & much more
• unlimited use of the fitness gym
• free transfer between the Resort and the parking space outside the hotel premises
• incl. VAT & spa tax
Package recommended for: your personal time-out from work or home, anti-stress and burnout retreat, healthy break after a stressful period, regeneration, pampering and general relaxation, full body retreat, gaining vitality
AYURVEDA, YOGA &
DETOX
8 days starting at
23.870 CZK (ca. 995 EUR)
• full-board incl. breakfast, lunch and dinner with special cleansing ayurveda cuisine
• cleansing detox drinks with lemon and ginger, detox tea, and wheat-grass juice
• initial diagnosis with an Ayurvedic Doctor
• initial consultation with a Yoga therapist
• 8x yoga activity: 3x yoga class, 3x yoga pranayama, and 2x yoga nidra
• 1x “Jala Neti” nose cleansing treatment
• 1x “Kunjal Kriya – Vamana Dhauti” body cleansing with salt water
• 1x “Trataka” psychosomatic eyes cleansing
• 1x Ayurveda massage “Abhyanga” (55 min.)
• 1x Ayurveda massage “Abhyanga” (85 min.)
• 1x Ayurveda massage “Shirodhara”
• 1x Ayurveda massage “Pada Abhyanga”
• 1x detoxifying aromatherapy massage
• 1x salt body peeling
• 1x Himalayan facial drainage massage
• 1x classic massage
• unlimited entry into the spa area at the Ayurveda Pavilion, incl. Finnish sauna, aromatherapy steam cabins, whirlpools, Kneipp walk pool, pool with six massage seats
• unlimited use of the hotel spa area, incl. saunas, steam rooms, whirlpool & much more
• unlimited use of the fitness gym
• free transfer between the Resort and the parking space outside the hotel premises
• incl. VAT & spa tax
• bookable dates: Oct 4 – 11, Oct 11 – 18, Nov 1 – 8, Nov 8 – 15, Nov 29 – Dec 6
Package recommended for: body detox, cleansing and purification with the help of Ayurvedic techniques, regain energy and vitality, balance body mind, and soul, anti-stress and burnout retreat, detoxification and natural cleansing through Ayurvedic meals
AYURVEDA
WEIGHT LOSS
11 days starting at
44.890 CZK (ca. 1.870 EUR)
• Ayurvedic full-board incl. breakfast, lunch and dinner incl. St. Katerina cleansing spring water with each meal
• basic Ayurvedic dietary supplements
• 1x initial consultation with Ayurvedic doctor
• 2x interim consultation with Ayurvedic doctor
• 1x final consultation with Ayurvedic doctor
• 3x Ayurveda massage “Abhyanga”
• 3x Ayurveda massage “Podikizhi”
• 3x Ayurveda therapy “Lemonkizhi”
• 8x Ayurveda therapy “Udhwarthanam”
• 3x Ayurveda therapy “Pizhichil”
• unlimited entry into the spa area at the Ayurveda Pavilion, incl. Finnish sauna, aromatherapy steam cabins, whirlpools, Kneipp walk pool, pool with six massage seats
• unlimited use of the spa area, incl. saunas, steam rooms, whirlpool & much more
• unlimited use of the fitness gym
• free transfer between the Resort and the parking space outside the hotel premises
• incl. VAT & spa tax
Package recommended for: weight loss and weight management with the help of Ayurvedic techniques, increase in vitality and energy, lifestyle change, balancing of the endocrine and lymphatic system, detoxification and natural cleansing through Ayurvedic meals
