Spiritual & Holistic

Discover your Inner-self with a Spiritual and Holistic Retreat at one of our fabulous Spas! The approach to see your health needs in a “holistic way” – meaning not only looking at the symptoms of your disease, but also looking at your mental and spiritual well-being – offer you the ultimate insight into your health and wellness needs. Meditation, Body & Mind Balance, De-Stressing combined with detoxifying rituals along with Yoga and relaxation exercises will make you feel like a “New You” again! Come and discover for yourself…

EPIC SANA Algarve Hotel*****

  Falesia Beach – Albufeira, Portugal

• 5 nights in your chosen room category
• room upgrade (subject to availability)
• early check-in / late check-out (subject to availability)
• check-in with your personal wellness assistant
• wellness VIP treatment in your room upon arrival
• daily delicious and healthy breakfast for a great start in the morning
• 4 Days of Mindfulness Program:
Introduction to Mindfulness, Mindful Eating, Body Scan, Mindfulness of Breath, Sensations, Sound and Thoughts,
Emotions, Mindful Movement, Mindful Communication, Integrating Mindfulness into Everyday Life
• 1x reflexology treatment for complete relaxation
• 1x relaxing Sayanna massage
• 15% Off all spa treatments at the Sayanna Wellness Spa
• free personal pick-up and return from/to Airport Faro
• access to the Sayanna Wellness Spa, incl. sauna, Turkish bath & much more
• access to the Hotel’s outdoor pools and lounge areas
• 24 hrs access to the indoor pool and gym
• daily activities program, incl. yoga, pilates, aqua fit, cycling, circuit & much more
• free WiFi internet access

  Package recommended for: Finding inner balance and tranquility, finding deeper meaning in life, empowering your focus and generate greater physical and mental energy, embarking on a journey towards a happier and healthier life

• 7 nights in your chosen room category
• room upgrade (subject to availability)
• early check-in / late check-out (subject to availability)
• check-in with your personal wellness assistant
• wellness VIP treatment in your room upon arrival
• full-board healthy meal plan for breakfast, lunch, dinner and two healthy fresh juices per day
• 1x personal nutritional evaluation
• 1x Kaori aromatherapy massage for a feeling of total serenity
• 1x mousturizing treatment to hydrate skin and prevent it from aging
• 2x lymphatic drainage massage to remove toxins
• 1x reflexology massage to induce a complete feeling of relaxation via pressure points
• 1x meditation session to reach a state of complete serenity
• 15% Off all spa treatments at the Sayanna Wellness Spa
• free personal pick-up and return from/to Airport Faro
• access to the Sayanna Wellness Spa, incl. sauna, Turkish bath & much more
• access to the Hotel’s outdoor pools and lounge areas
• 24 hrs access to the indoor pool and gym
• daily activities program, incl. yoga, pilates, aqua fit, cycling, circuit & much more
• free WiFi internet access
bookable: November 1st, 2018 – October 31st, 2019

  Package recommended for: combination of detox and full-body relaxation, anti-stress getaway, body purification, gaining energy and vitality, balance body, mind and soul, full-body revitalization, lifestyle change, after a stressful period at home or work

  The price is quoted per person in double occupancy during “Extra Low Season A” and is subject to the chosen room category, single or double occupancy, time of travel (season) and total length of your stay. You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Fabulous Ocean Front Resort

  Amazing Mindfulness Sessions

  Spa Treatments to achieve Deep Relaxation

  Airport Pick-up & Return Transfer included

Hotel Details & Booking

Vilalara Longevity Thalassa & Medical Spa*****

  Porches – Lagoa, Portugal

• 5 nights in your chosen room category
• half-board with delicious breakfast buffet and healthy low calorie set dinner menu
• daily supply of Alkaline Water 9.5pH and herbal teas
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x osteopathic manipulative session to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral system
• 1x nutrition & well-being consultation
• 1x micro physio therapy as a preventive or corrective measure to identifying traces produced by occurred events but not erased/absorbed by your body
• 1x cranio sacral therapy to release tensions in the body to relieve pain
• 1x energetic healing session to awaken energies that bring resilience, joy, and enthusiasm to our life – and greater vitality to our body, mind, and spirit
• 1x mindfulness therapy session guided Power Meditation Nap, followed by meditation techniques to balance body, mind, and soul
• 1x exfoliation in the “tepidarium” with sea salt crystals to eliminate impurities and dead skin cells
• 1x multi-jet bath ritual to relax muscles and joints and improve circulation
• 1x bubble bath to treat cellulite and relax the muscular mass
• 1x aromatherapy massage with essential oils for a deep state of harmony
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

  Package recommended for: Complete relaxation for your body, mind and soul, anti-stress vacation, general regeneration, healthy time-out from stress at work or home, your personal wellness treat to increase energy and vitality

• 5 nights in your chosen room category
• half-board with delicious breakfast buffet and healthy low calorie set dinner menu
• daily supply of Alkaline Water 9.5pH and herbal teas
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x medical consultation and general clinical examination
• 1x biophysical evaluation: body fat, muscle, water, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat vs. muscle mass in the body as well as your metabolic vs. your chronological age
• 1x evaluation of heavy metals, oxidative stress, minerals and trace-elements
• 1x osteopathic manipulative session to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral system
• 1x nutrition & well-being consultation
• 1x micro physio therapy as a preventive or corrective measure to identifying traces produced by occurred events but not erased/absorbed by your body
• 1x cranio sacral therapy to release tensions in the body to relieve pain
• 1x mindfulness therapy session guided Power Meditation Nap, followed by meditation techniques to balance body, mind, and soul
• 1x presso therapy to assists your body’s natural toxin-clearing functions
• 1x exfoliation in the “tepidarium” with sea salt crystals to eliminate impurities and dead skin cells
• 1x multi-jet bath ritual to relax muscles and joints and improve circulation
• 1x bubble bath to treat cellulite and relax the muscular mass
• 1x aromatherapy massage with essential oils for a deep state of harmony
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

  Package recommended for: The perfect wellness getaway with deluxe pampering treatments, full body relaxation, anti-stress vacation, general regeneration, healthy time-out from stress at work or home, your personal wellness treat to increase energy and vitality

• 7 nights in your chosen room category
• half-board with delicious breakfast buffet and healthy low calorie set dinner menu
• daily supply of Alkaline Water 9.5pH and herbal teas
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x medical consultation and general clinical examination
• 1x biophysical evaluation: body fat, muscle, water, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat vs. muscle mass in the body as well as your metabolic vs. your chronological age
• 1x evaluation of heavy metals, oxidative stress, minerals and trace-elements
• 1x osteopathic manipulative session to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral system
• 1x nutrition & well-being consultation
• 1x micro physio therapy as a preventive or corrective measure to identifying traces produced by occurred events but not erased/absorbed by your body
• 1x cranio sacral therapy to release tensions in the body to relieve pain
• 1x stress management session with mind-body relaxation techniques
• 1x mindfulness therapy session guided Power Meditation Nap, followed by meditation techniques to balance body, mind, and soul
• 1x skin deep cleansing treatment with ultra sonic exfoliation techniques that will improve skin texture and promote growth of new cells
• 4x Thalassa treatments (1 Day Thalassa Cure): one set of 4 thalasso therapy treatments lasting approximately 2.5 hrs in total. incl. consultation with a thalasso therapy specialist to determine the best suitable treatments for you
• 1x aromatherapy massage with essential oils for a deep state of harmony
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

  Package recommended for: luxurious spa retreat, total body relaxation, unwind and relax, anti-stress, gain in energy, ultimate wellness experience

  The price is quoted in a “Junior Suite – Garden View” per person in double occupancy during “Low Season”. The final price is subject to the chosen room category (Pool and Sea Views will incur a surcharge), single or double occupancy, and time of travel (season). You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Amazing Ocean Front Resort

  Pioneer in the Field of Detox Retreats

  Choice of Low Calorie Meals or Liquid Diet

  The most comprehensive Detox Programs you can find

Hotel Details & Booking

Resort Svata Katerina****

  Pocatky, Czech Republic 

• 7 nights in your chosen room category
• full-board incl. breakfast, lunch and dinner with special light ayurveda cuisine
• cleansing detox drinks with lemon and ginger, detox tea, and wheat-grass juice
• initial diagnosis with an Ayurvedic Doctor
• initial consultation with a Yoga- and Ayurveda therapist
• 8x yoga activity: 3x yoga class, 3x yoga pranayama, and 2x yoga nidra
• 1x “Jala Neti” nose cleansing treatment
• 1x “Kunjal Kriya – Vamana Dhauti” body cleansing with salt water
• 1x “Trataka” psychosomatic eyes cleansing
• 1x Ayurveda massage “Abhyanga” (55 min.)
• 1x Ayurveda massage “Abhyanga” (85 min.)
• 1x Ayurveda massage “Shirodhara”
• 1x Ayurveda massage “Pada Abhyanga”
• 1x detoxifying aromatherapy massage
• 1x salt body peeling
• 1x Himalayan facial drainage massage
• 1x classic massage
• unlimited use of the spa area, incl. saunas, steam rooms, whirlpool & much more
• unlimited use of the fitness gym
• free transfer between the Resort and the parking space outside the hotel premises
• incl. VAT & spa tax
bookable dates: Jan 12 – 19, Jan 19 – 26, Feb 2 – 9, Feb 9 – 16, Mar 16 – 23, Mar 23 – 30, Apr 6 – 13, Apr 13 – 20, May 11 – 18, May 18 – 25, Jun 8 – 15, Jun 15 – 22, Jul 20 – 27, Jul 27 – Aug 3, Aug 24 – 31, Aug 31 – Sep 7, Sep 21 – 28, Sep 28 – Oct 5, Oct 19 – 26, Oct 26 – Nov 2, Nov 16 – 23, Nov 23 – 30

  The price is quoted per person in double occupancy. The final price is subject to the chosen room category and single or double occupancy. You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Secluded Forest Resort for complete Tranquility

  Outstanding Ayurveda Treatments

  Various Yoga Sessions to Balance Body & Mind

  Great Value for your Money

Hotel Details & Booking

Shanti-Som Well-being Retreat****

  Monda – Marbella, Spain

• 5 nights in your chosen room category
• 1x welcome drink
• full-board set vegetarian meal plan for breakfast, lunch, and dinner accompanied by two non-alcoholic drinks
• 5x days of delicious, fresh, cleansing menus for breakfast, lunch and dinner
• 4x yoga group classes for balance and relaxation
• 4x meditation classes in a group for focus and relaxation
• 1x guided hike in the beautiful nature in “silence”
• 1x Reiki session
• 1x class of self-massage
• retreat guidance throughout your stay
• unlimited use of the spa area, incl. oriental steam room, sauna, swimming pool
• unlimited use of the gym suite
• water and herbal tea infusions are at your disposal
• free WiFi in public areas of the hotel

Package recommended for: body and mind relaxation, complete disconnect and re-balance of yourself, help with calming your mind if you feel restless, anti-stress retreat, learn meditation and self-massage techniques, create a better balance in life

  The price is quoted per person in double occupancy and is subject to the chosen room category, single or double occupancy, time of travel and total length of your stay. You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Small Boutique-style Resort for absolute Privacy

  Fresh Meals with Ingredients from the own Garden

  Perfect Balance of Meditation, Yoga and Relaxation

  Close-by Sierra de las Nieves Natural Park

Hotel Details & Booking

Longevity Cegonha Country Club****

  Vilamoura, Portugal

• 5 nights in your chosen room category
• Half Board: Fresh & Healthy Breakfast + Standard Healthy & Tasty Dinner (Low Calorie, Low Carb, Detox, Gluten Free)
• Longevity Relax Infusion, Alkaline Water pH 9.5, and Longevity Aromatherapy Essential Oil in the room
• 1x Wellness Evaluation
• 1x Nutrition & Well-being Consultation
• 1x Osteopathy Session
• 1x Chakras Balance Session
• 1x Reiki Session
• 1x Reflexology
• 1x Body Scrub of your choice
• 1x Relaxing Massage
• 1x Floatation Session
• unlimited access to the Detox & Relax Circuit, incl. Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated Multi-jet Pool
• access to the Gym and the Longevity Vitality Plan daily group activities (min. 6 activities per day), incl. e.g. Body & Mind (Yoga, Pilates, Stretching, Tai Chi, Meditation), Body & Fitness (Core Training, Tone & Fit, Jump, Fitball), Sports & Leisure (Walks, Dance, Jogging, Bike Tour)
• free WiFi internet access
• free parking
bookable: February 1st – July 14th & September 1st – November 30th

Package recommended for: quick anti-stress retreat, relaxation and pampering, revitalization, unwind from stress at home or work, balance your body, mind and soul, luxury wellness getaway

• 7 nights in your chosen room category
• Half Board: Fresh & Healthy Breakfast + Standard Healthy & Tasty Dinner (Low Calorie, Low Carb, Detox, Gluten Free)
• Longevity Relax Infusion, Alkaline Water pH 9.5, and Longevity Aromatherapy Essential Oil in the room
• 1x Wellness Evaluation
• 1x Nutrition & Well-being Consultation
• 1x Osteopathy Session
• 1x Craniosacral Therapy
• 1x Energetic Healing Session
• 1x Emotional Balance Therapy
• 1x Chakras Balance Session
• 1x Reiki Session
• 1x Guided Meditation Session
• 1x Reflexology
• 1x Body Scrub of your choice
• 1x Nourishing & Relax Body Treatment
• 1x Relaxing Massage
• 1x Floatation Session
• 1x Anti-Ageing Facial
• unlimited access to the Detox & Relax Circuit, incl. Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated Multi-jet Pool
• access to the Gym and the Longevity Vitality Plan daily group activities (min. 6 activities per day), incl. e.g. Body & Mind (Yoga, Pilates, Stretching, Tai Chi, Meditation), Body & Fitness (Core Training, Tone & Fit, Jump, Fitball), Sports & Leisure (Walks, Dance, Jogging, Bike Tour)
• free WiFi internet access
• free parking
bookable: February 1st – July 14th & September 1st – November 30th

Package recommended for: anti-stress retreat, extended relaxation and pampering retreat, revitalization, unwind from stress at home or work, re-balance your body, mind and soul, luxury wellness getaway

• 7 nights in your chosen room category
• Mild Detoxifying Diet or Liquid/Juice Fasting Diet – up to 5 Meals a day. Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to nutritionist’s approval
• Longevity Detox Infusion, Alkaline Water pH 9.5, Detox Supplement, and Longevity Aromatherapy Essential Oil in the room
• 2x Wellness Evaluation (initial and final)
• 1x Nutrition & Well-being Consultation
• 1x Epigenetic Test (via hair)
• 1x Osteopathy Session
• 1x Craniosacral Therapy
• 1x Energetic Healing Session
• 1x Emotional Balance Therapy
• 1x Lymphatic Drainage Session
• 2x Personal Training Sessions
• 1x Body Scrub of your choice
• 2x Detox Massages
• 2x Premium Detox & Weight Loss Treatments
• 1x Floatation Session
• unlimited access to the Detox & Relax Circuit, incl. Infra-Red Sauna, Steam Room, Ice Fountain, Salt Room, Sensations Showers Tunnel Experience, Relaxing Room, Outdoor Heated Multi-jet Pool
• access to the Gym and the Longevity Vitality Plan daily group activities (min. 6 activities per day), incl. e.g. Body & Mind (Yoga, Pilates, Stretching, Tai Chi, Meditation), Body & Fitness (Core Training, Tone & Fit, Jump, Fitball), Sports & Leisure (Walks, Dance, Jogging, Bike Tour)
• free WiFi internet access
• free parking
bookable: February 1st – July 14th & September 1st – November 30th

Package recommended for: stress reduction, balance your body, mind and soul while cleansing your body from toxins, revitalization, lifestyle change, relaxation, wellness balance

  The price is quoted per person in double occupancy during “Low Season” and is subject to the chosen room category, single or double occupancy, time of travel (season) and total length of your stay. You will be informed about the total price of your booking upon your initial reservation inquiry.

What We LVE …

  Tranquil Resort for complete Relaxation

  Outstanding Medical Spa

  Various Therapies for Balance & Harmony

  Daily supply of Alkaline Water pH 9.5

Hotel Details & Booking